by Fireweed, for the Island Word, September 2014 edition
Who
knew that the thrill - or the threat - of an ice cold shower could
harbour such potential? The phenomenal success of the ALS Ice Bucket
Challenge has raised more
than big money and awareness about a debilitating disease with no
known cure. It has inadvertently raised ethical concerns about
fundraising dollars and animal research. And it has also called into
question the squandering of potable water. People as far away as
drought-stricken Henan, China, have responded to the viral campaign
by staging photos of themselves with empty buckets raised
above their heads. In thirsty California, some participants have
substituted sand to highlight the water crisis there.
-water waste wrong for drought-strieken Henan, China |
click to enlarge |
California
produces nearly half of all fruit, nuts and vegetables consumed in
the United States and is responsible for 70 percent of the plant
foods imported to British Columbia. According to UBC
Land and Food Systems Professor James Vercammen, we import three times as much fruit as we export,
due to our short growing season. What is happening in California is
far reaching and should be instructive, particularly in terms of how
much precious water is diverted into unnecessary animal products. We
could and should be growing far more plant foods here as well on arable land currently occupied by livestock.
It takes approximately 435 gallons of water to produce a standard four ounce serving
of beef in the US, according to a study by Mekonnen and Hoekstra. The
same size serving of pork uses 165 gallons of water, and for chicken
that figure is 66 gallons. Grass fed animals do not have a smaller
water footprint, because access to sunlight and outdoor activity
increases thirst. Contributing even more to livestock's water
footprint, of course, are the copious quantities of water necessary
for the slaughter process – an estimated 132 gallons per bovine
carcass.
While
meat products have a far greater water footprint than dairy,
revealing the H20 'hidden' in a single stick of butter (109 gallons),
a single serving of greek yogurt (90 gallons), two thin slices of
cheese (50 gallons), or one small scoop of ice cream (42 gallons)
exposes these products as the water squanderers they truly are!
Switching from cow's milk to almond milk reduces water waste by about
25%, while choosing a glass of organic soy milk is 75% more water
conserving. Transitioning to a fully plant-based diet can reduce
one's water footprint by 60%.
Not
only would a concerted public shift away from animal product
consumption be immensely helpful to the survival of California's
finite water reserves, it would greatly reduce the rate of GHG
emissions from animal farming - a bigger contributor to global
warming than all transportation combined. When world leaders
gather in New York City for the 2014 Climate Summit this month, they
will be greeted by tens of thousands of demonstrators demanding real
solutions. A growing number of activists are fed up with the fact
that mainstream environmental organizations continue to marginalize
the
elephant in the room
by focusing primarily on fossil fuel reduction and anything but
animal agriculture in their climate campaigns. It's true that the
animal agriculture industrial complex is a daunting force to be
reckoned with. “Cowspiracy - The Sustainability Secret”, an excellent crowd-funded
documentary recently launched in San Francisco is exposing this
problem to sold-out audiences far and wide. Showing at Denman Island's Sustainability Festival on Saturday, September 20th! Click HERE for details!
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For
article references and additional info, please see the column on the right hand side of this page under Sept. 2014- Useful LINKS.
Fireweed's
Dairy-Free Decadence!
3
or 4 frozen organic (preferably Free Trade) bananas, peeled
1
whole peach (can be fresh frozen, or canned frozen with liquid
drained)
1/4
cup of frozen berries (blackberries, blueberries, or other fruit of choice…the photo included cherries)
a
pinch of cinammon
a
pinch of stevia, or a drizzle of agave syrup
*optional:
home preserves
Instructions:
Dip
frozen ripe bananas in hot water for a quick minute or two to easily
strip the skip, break into thirds and place in cold high speed
blender with frozen peach, berries or other frozen fruit of choice
with sweetener and cinammon, and pulse. If you don't have a Vitamix, or other heavy duty blender, you can add a little bit of coconut or nut milk (not too much!) to help the process along. Speed is essential…you want to keep your frozen ingredients from thawing out too much! You can
fold in additional fruit preserves separately for a streaking effect
or add to the initial mix. In the photo example I used frozen pitted cherries. Consume at once or scoop into small
containers and freeze immediately. Soften slightly to scrape out of container whenever you're ready to serve at a
later time. Bon
appetit!